Need ENERGY? 4 tips for a natural energy boost!

With motherhood in full bloom, I find myself a little sleepier than I prefer.  To be honest, I am someone who needs 9 hours of sleep to be rested and ready for the day.  That has gone out the window now days, obviously, and it is quite alright.  Some days though I am more zombie... Continue Reading →

One night..

When I was a freshman in college, I had an experience with sexual assault.  I never thought I would be sharing this, for various reasons.  I think one of the main reasons I couldn't see myself sharing this trauma is because I couldn't admit it happened. I was not raped, beaten, bleeding, or severely injured.... Continue Reading →

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