How to ‘let go’ and allow your true self to shine.

"Letting go" has become a theme in my life the past few years.  Whether it is getting rid of old emotions, toxic relationships, harmful habits, stress, or negativity, I have been faced with the realization to surrender.  Every week, I offer this as an intention to my yoga students.  There are so many things in…Read more How to ‘let go’ and allow your true self to shine.

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Pet Adoption

I am not one of those people who says "Adopt, Don't Shop," because I think that ALL cats and dogs deserve a loving home.  My family dog, Henry, who just passed away was bought at a pet store.  Sarah Belle, my husband's and my black labrador, was also purchased from a breeder.  Both of their…Read more Pet Adoption

9-12 weeks pregnant

The nausea has gotten much, much better!  Thank you, God!  Nausea only creeps up at night, and is not nearly as extreme as it was in the second month.  I still am very fatigued, but that is part of pregnancy.  I'm okay with the tiredness and think I have gotten used to it and being…Read more 9-12 weeks pregnant

Color Therapy

"Just Enough" inspires to find the FIRE in your heart.  Fire isn't always a bad thing, especially when it's balanced. Inner fire develops strength, productivity, and exciting energy. Purchase this watercolor to help you heal using Color Therapy for only $15! *Basically to cover shipping and supplies.   Color Therapy heals with this watercolor, "Water."…Read more Color Therapy