yoga, it's a lifestyle
"Just Enough" inspires to find the FIRE in your heart. Fire isn't always a bad thing, especially when it's balanced. Inner fire develops strength, productivity, and exciting energy. Purchase this watercolor to help you heal using Color Therapy for only $15! *Basically to cover shipping and supplies. Color Therapy heals with this watercolor, "Water."... Continue Reading →
Gently used clothes, accessories, etc. for sale! Some items have never been worn or used! Check the caption of the photo for more details. Clothes and products range from $8.00-$25.00 to cover shipping. PAYMENTS MADE THROUGH PAYPAL TO sariesw@gmail.com. Must purchase before shipping! Enjoy and feel free to share! More coming soon!
It has taken me a very long time to get to this point, many years in fact. You have heard me talk about my struggles with eating disorders on and off for 8 years. This is not a subject that I ever saw myself discussing, or being freed from. But here I am, the healthiest... Continue Reading →
I lead a "mindful walk" weekly at the YMCA as part of my yoga teachings. This 30 minute to an hour walk has become one of my favorite times of the week. I learn so much about the community, how much the mind drifts away, and something new every single week. It's enlightening! What is... Continue Reading →
"I am beautiful. I am loved. I am worthy. I am enough." It can take a lifetime to realize our self-worth and beauty, but these qualities have been with us since conception. Each of us has been made in God's image; we are a thoughtful masterpiece meant to be loved and share love. Society... Continue Reading →
Before I dive into this story, I want to defend myself. As a very spiritual being and proud Christian, I am open to others' beliefs and appreciate that God has given me the chance to "witness" to others. However, I have never been one to "push" my religion and convictions on others. While these are... Continue Reading →
Yoga with Sarie 