yoga, it's a lifestyle
HOW IS MY BABY ONE YEAR OLD? These past weeks have flown by as I have slightly dreaded Lucca turning one year old. Of course, I want him to grow and am beyond grateful for his life. However, his time as a baby is moving way too swiftly for my liking. As a typical new... Continue Reading →
I have been on numerous diets and will never go on one again. Let me tell you why. As someone who struggled in the past with insecurities and poor body-image, my heart hurts when I hear of people going on "diets." Food and the thought of food controlled me years ago. I'm not talking about... Continue Reading →
Happy Anniversary to me!!! This spring marks TEN YEARS without eating meat! That includes seafood as well. And I celebrate my choice every single day, and really, every meal. People ask if it was hard, where do I get my protein, if I miss meat, and why I gave it up. To answer those loaded... Continue Reading →
Yoga with Sarie 