yoga, it's a lifestyle
Gently used clothes, accessories, etc. for sale! Some items have never been worn or used! Check the caption of the photo for more details. Clothes and products range from $8.00-$25.00 to cover shipping. PAYMENTS MADE THROUGH PAYPAL TO sariesw@gmail.com. Must purchase before shipping! Enjoy and feel free to share! More coming soon!
Before I dive into this story, I want to defend myself. As a very spiritual being and proud Christian, I am open to others' beliefs and appreciate that God has given me the chance to "witness" to others. However, I have never been one to "push" my religion and convictions on others. While these are... Continue Reading →
[ alignment ] They said being a yoga teacher would forever change the mind as a yoga student. I cannot take or teach a class without watching alignment (mine or the students) closely. It is very important to keep the practice safe and have proper alignment to work the muscles effectively. The anatomy of yoga... Continue Reading →
Like most people, healthy choices come and go. As a strict vegetarian with many allergies and sensitivities, I prepare and eat healthy more times than not. My chips are USDA organic. So are my whole wheat pasta, all fresh and frozen produce, and even the oils and seasonings. Knowing where the food I am putting... Continue Reading →
And this is why I'm still a babysitter at 28 years old. 😍 These specific kids I began babysitting in the fall of 2011. I moved to Nashville for an art internship not knowing but a handful of people. I babysat one family part-time and was scared away by their intensity. So I looked for... Continue Reading →
A few weeks ago, one of my best friends sent me a video. My immediate reaction was, "Laura, I don't have time for a 5 minute video! Haha." The next thing I knew, I was looking at my computer screen crying. Not sad tears, but overflowing with joy tears. Here is the link to the video: https://www.youtube.com/watch?v=Fo--H_yx2vg&app=desktop... Continue Reading →
Merriam Webster defines considerate as: (adjective) 1: marked by or given to careful consideration 2: thoughtful of the rights and feelings of others considerately (adverb) : considerateness (noun) *Also sympathetic regard. This is a concept that has become very present in my life. I think a lot of times we are focused on accomplishing a... Continue Reading →
I am about to embark on a new training - yin yoga. It is a short intensive weekend in the mountain town of Asheville. One of the required readings is, "Wherever you go There you are." Unknowingly, I purchased this book at a discount book store several weeks ago. Maybe even months ago. I have... Continue Reading →
HEALING Teaching yoga outside the comfort of a studio can be intimidating at first, but wow, have I seen some beautiful gifts! One of the handful of classes I taught at the park was one of my most memorable times as a young teacher. All these classes were during the summer, right around when all... Continue Reading →
John and I have been together for 6 years now. He was 20 when we met, 2-0!! Just a young lad 😆. I was 21 and coming off my final round of the self-destructive eating disorder world. We were both young and thin (him healthily though), in college, and constantly dancing at concerts and festivals.... Continue Reading →
Yoga with Sarie 