yoga, it's a lifestyle
As I continue this journey back to a more balanced life, I am beginning to feel better physically and mentally. When I am eating reasonable portions, I feel satisfied but not overly so. I am fully aware that it would be better to have a side of spinach instead of a side of corn or... Continue Reading →
There is so much heaviness out in the world right now, and I will touch on that soon, but I wanted to give you all a little break. And maybe some yummy ideas toward a healthier lifestyle in the meantime! I am a Louisiana girl who does not eat meat, seafood, or spicy foods. I... Continue Reading →
If you think being a vegetarian is difficult, try these recipes! Variety is important in any diet. Cook with color in mind! http://blog.myfitnesspal.com/10-must-make-meatless-meals-under-375-calories/?user_id=234639976041837&alt_source=mfp&alt_medium=email&alt_campaign=recipes20160208&utm_source=mfp&utm_medium=email&utm_campaign=recipes20160208&mkt_tok=3RkMMJWWfF9wsRoluazAZKXonjHpfsX77%2BguWKCyiokz2EFye%2BLIHETpodcMT8ZkPa%2BTFAwTG5toziV8R7DBLM153N8QXRTg
