yoga, it's a lifestyle
I have been on numerous diets and will never go on one again. Let me tell you why. As someone who struggled in the past with insecurities and poor body-image, my heart hurts when I hear of people going on "diets." Food and the thought of food controlled me years ago. I'm not talking about... Continue Reading →
Being a stay-at-home mom is no easy job. Unless you're a mother, it's hard to comprehend how much of your day is jam packed with preparations, chores, and busyness while staying with the kiddos. My infant boy has never been an "easy-going" child. He is pitta, full of fire and motion. He has lots of... Continue Reading →
It seems our society cares so much about artificial beauty, and it becomes difficult to see the beauty within ourselves because of the outward influences. But pregnancy has made me feel beautiful. Really beautiful. After years and years of distorted body image and eating disorders, I never really felt worthy of positive attention or comfortable... Continue Reading →
People ask me all the time now, "What can you eat being vegan?" There is SO much more in the world than dairy and meat! Occasionally I have missed cheese, but that is because I'm an Italian at heart and pregnant. Other than that, I have felt better, more energetic, and not at all guilty... Continue Reading →
Yoga with Sarie 