4 Effective Habit Changes and How They Can Help You

Being a stay-at-home mom is no easy job.  Unless you're a mother, it's hard to comprehend how much of your day is jam packed with preparations, chores, and busyness while staying with the kiddos.  My infant boy has never been an "easy-going" child.  He is pitta, full of fire and motion.  He has lots of... Continue Reading →

Social Media Cleanse

With a few days left of the year, I have mindfully decided to step back from social media, particularly Instagram and Facebook.  While I enjoy being in touch with friends, finding yoga inspiration, and communication, I need a break.  Some days, I'll scroll endlessly.  Sometimes I'll get pissed at the amount of judgement, consumerism, and... Continue Reading →

Observations and fears while being pregnant

I have recently made the mistake of asking some questions or for advice for my baby on social media.  While most people are kind and helpful, there are a few that have no place in giving their opinions.  Men (no uterus, no opinion about pregnancy or breastfeeding).  Women that have never experienced pregnancy, have no... Continue Reading →

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