Yogi Diaries 5

Coming back to Yoga and Accepting YOUR journey... This week, I had a new woman come to my yoga class.  She was very kind and happy to be there, able to practice.  However, as soon as I walked in, she started talking about her body in a negative way and complaining of her physical capabilities. …Read more Yogi Diaries 5

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Yogi Diaries 4

Why it is inconsiderate to be chatty in yoga class... Having the opportunities to teach yoga to different groups of people in several environments, I have noticed how talkative some people tend to be.  Now I don't mean asking for a modification or asking any question or laughter is not allowed.  Even mentioning something to…Read more Yogi Diaries 4

Yogi Diaries #1

I'm going to be journaling some of my most memorable, influential, heart-warming, and interesting moments that have happened during my first year as a yoga instructor.   EMOTION If you have taken a class of mine, you know how much I love heart and hip openings, setting positive intentions, and teaching self love.  I believe…Read more Yogi Diaries #1