New Moon Monday crazies

Goodness gracious. Sunday night was the new moon, and apparently I thought it was a good time to adjust Lucca's sleeping routines.  We bed share, and even though it is controversial, it works for us.  We do it as safe as possible, and I do not see it as an issue.  What needs to change... Continue Reading →

No Fear…

[ Why you shouldn't be afraid to go to your first yoga class ] Fear is a force that either drives and encourages us or destroys us.  There are SO many fears and misconceptions about yoga, the practice, the philosophies, and all things in between.  When I talk about yoga, which let's face it, is all... Continue Reading →

Rome wasn’t built in a day…

Rome wasn't built in a day, and most likely, neither were our physical ailments. It has taken me quite some time to get where I am right now.  And as a human being, there is still always room to grow, improve, and learn.  There is still much more for me to experience, but I am... Continue Reading →

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