yoga, it's a lifestyle
Goodness gracious. Sunday night was the new moon, and apparently I thought it was a good time to adjust Lucca's sleeping routines. We bed share, and even though it is controversial, it works for us. We do it as safe as possible, and I do not see it as an issue. What needs to change... Continue Reading →
[ Why you shouldn't be afraid to go to your first yoga class ] Fear is a force that either drives and encourages us or destroys us. There are SO many fears and misconceptions about yoga, the practice, the philosophies, and all things in between. When I talk about yoga, which let's face it, is all... Continue Reading →
Rome wasn't built in a day, and most likely, neither were our physical ailments. It has taken me quite some time to get where I am right now. And as a human being, there is still always room to grow, improve, and learn. There is still much more for me to experience, but I am... Continue Reading →
Yoga with Sarie 