yoga, it's a lifestyle
I say it regularly, and I'll say it again: I prefer to set intentions instead of goals or resolutions. Intentions come from a place of compassion and positivity, igniting hope for change. Resolutions can stem from a place of judgment or the thought that we are not complete as we are. So my intentions are... Continue Reading →
With a few days left of the year, I have mindfully decided to step back from social media, particularly Instagram and Facebook. While I enjoy being in touch with friends, finding yoga inspiration, and communication, I need a break. Some days, I'll scroll endlessly. Sometimes I'll get pissed at the amount of judgement, consumerism, and... Continue Reading →
Yoga with Sarie 