yoga, it's a lifestyle
Coming back to Yoga and Accepting YOUR journey... This week, I had a new woman come to my yoga class. She was very kind and happy to be there, able to practice. However, as soon as I walked in, she started talking about her body in a negative way and complaining of her physical capabilities. ... Continue Reading →
I'm going to be quite honest. This is something that I still struggle with, literally on a daily basis. I feel like I keep getting bigger; some days I am okay with it because I can see the muscle and feel my strength. And some days I hate how soft and full my body is.... Continue Reading →
Human beings are very complex and confusing creatures. As I get older, I realize that there are constantly challenges that face me, and I wonder if I will ever have a grasp on my own being. Finding my identity feels so close, yet not within arms length. I have always been the most emotional person... Continue Reading →
Yoga with Sarie 