yoga, it's a lifestyle
I say it regularly, and I'll say it again: I prefer to set intentions instead of goals or resolutions. Intentions come from a place of compassion and positivity, igniting hope for change. Resolutions can stem from a place of judgment or the thought that we are not complete as we are. So my intentions are... Continue Reading →
So many of my mentors and inspirational women in my life have recently stated how writing dreams down helps us to more forward them. I personally love making lists and love dreaming, big and small, so this action seemed to be exactly what I need. Sometimes we become bored, stressed, or lonely without goals, projects... Continue Reading →
Yoga with Sarie 