Shifting from Frustration to Gratitude

It is crazy how our baby fights sleep.  At night, naps during the day, just sleep in general.  He does not want to miss a thing and wants to talk and play and be awake all the time. Obviously, we are exhausted. He is overtired too, but will never admit it.  Just when I think... Continue Reading →

New Moon Monday crazies

Goodness gracious. Sunday night was the new moon, and apparently I thought it was a good time to adjust Lucca's sleeping routines.  We bed share, and even though it is controversial, it works for us.  We do it as safe as possible, and I do not see it as an issue.  What needs to change... Continue Reading →

When No One Shows for Yoga

In the past few months, I have had more "no-shows" in my classes than I have had in 1.5 years teaching in Nashville.  Moving to a much smaller city where people are unsure of yoga has really opened my eyes.  I was prepared for fewer people in class and even getting paid less.  However, I... Continue Reading →

introverted and sleepy

We had some family in town last week, and afterwards I was completely zoned out.  My brother-in-law and his wife came in from across the country with their four little ones.  I rarely see them, and each time I do, there is another blonde baby!  Anyway, the week was so full and fun and left... Continue Reading →

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