Postpartum Yoga + Life

Nothing could prepare me for motherhood or a postpartum yoga practice.  People warned me, but motherhood is something no one really understands until it's experienced on a personal level (like many life phases).  I was told numerous times how hard, wonderful, and tiring having a baby would be.  I was prepared as much as possible…Read more Postpartum Yoga + Life

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Pushing people away to hold on to Addiction

It has taken me a very long time to get to this point, many years in fact.  You have heard me talk about my struggles with eating disorders on and off for 8 years.  This is not a subject that I ever saw myself discussing, or being freed from.  But here I am, the healthiest…Read more Pushing people away to hold on to Addiction

the darker side (part 2)

(CONTINUED) I found friends that had the same issues, and we would discuss and obsess our habits together.  Just like any other "common interests" connect people, so do eating issues.  Only now I see it as what it is... enabling and unhealthy.   The first time I tried to "quit" was my freshman year in…Read more the darker side (part 2)

the darker side (part 1)

People that have not experienced this struggle most likely cannot comprehend how those with eating disorders let it get "so bad."  Addiction.  It's an addiction.  There is so much more to each story and struggle, but addiction is one part of the sickness. This is part of my dark story.  Know that I am very…Read more the darker side (part 1)