yoga, it's a lifestyle
Coming back to Yoga and Accepting YOUR journey... This week, I had a new woman come to my yoga class. She was very kind and happy to be there, able to practice. However, as soon as I walked in, she started talking about her body in a negative way and complaining of her physical capabilities. ... Continue Reading →
"I am beautiful. I am loved. I am worthy. I am enough." It can take a lifetime to realize our self-worth and beauty, but these qualities have been with us since conception. Each of us has been made in God's image; we are a thoughtful masterpiece meant to be loved and share love. Society... Continue Reading →
We had some family in town last week, and afterwards I was completely zoned out. My brother-in-law and his wife came in from across the country with their four little ones. I rarely see them, and each time I do, there is another blonde baby! Anyway, the week was so full and fun and left... Continue Reading →
When I was a freshman in college, I had an experience with sexual assault. I never thought I would be sharing this, for various reasons. I think one of the main reasons I couldn't see myself sharing this trauma is because I couldn't admit it happened. I was not raped, beaten, bleeding, or severely injured.... Continue Reading →
(CONTINUED) I found friends that had the same issues, and we would discuss and obsess our habits together. Just like any other "common interests" connect people, so do eating issues. Only now I see it as what it is... enabling and unhealthy. The first time I tried to "quit" was my freshman year in... Continue Reading →
Yoga with Sarie 