Postpartum Yoga + Life

Nothing could prepare me for motherhood or a postpartum yoga practice.  People warned me, but motherhood is something no one really understands until it's experienced on a personal level (like many life phases).  I was told numerous times how hard, wonderful, and tiring having a baby would be.  I was prepared as much as possible... Continue Reading →

We all have things that irritate us. Here’s what can help

Ever since I became pregnant, I have been more irritable than I have ever known.  Things people say get under my skin, things I see on the Internet piss me off, and lots of little things drive me crazy to my core.   This is where my human nature comes out.  I lose all my yogi... Continue Reading →

Rough day

It has been a day. Prepare for some candid, colorful language... Holy shit, motherhood is hard.  My sweet baby and I drove to Springville (about 30 minutes away) and back this morning.  He cried loudly at least 85% of the drives.  Today was one of those days he hated the car.  I have listened to... Continue Reading →

Crazy mom alert!

I have been HIGHLY frustrated recently.  Being a new mom is no joke.  I am aware of my insanity, but I cannot seem to let it go... I think the mama bear in me is roaring.   I am tired. Tired of people hovering over MY baby.  Tired of people calling my baby their baby. ... Continue Reading →

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