yoga, it's a lifestyle
This morning's class was Kapha. Grounding, acknowledging feelings, and preparing for the upcoming full moon. 🌕 Lately I've been irritable, not towards my baby, but towards everyone else. I've gotten lost in my emotions and annoyed with how I've been mistreated. Then, this morning, I made the connection to LET IT GO. I realized I... Continue Reading →
I saw this cycling around Facebook a while ago and wanted to save and share it. Whenever we do have a girl, this will be helpful. *Also, I do not know who originated this, but if you do, please let me know so I can credit them! Rules For My Daughter:  1. Make your bed... Continue Reading →
"Just Enough" inspires to find the FIRE in your heart. Â Fire isn't always a bad thing, especially when it's balanced. Inner fire develops strength, productivity, and exciting energy. Purchase this watercolor to help you heal using Color Therapy for only $15! *Basically to cover shipping and supplies. Color Therapy heals with this watercolor, "Water."... Continue Reading →
My husband and I have recently decided to move from Nashville, TN to Gadsden, AL. Â I am originally from Shreveport, LA (a population of about 100,00), and he is from Gadsden. Â We have been here for about 5 years, 6 for me, and are ready for a big change. Â Even though we are only about... Continue Reading →
Ever since my little brother was born, 22 months after me, I was obsessed with all things babies and cute kiddos! Â I blame a lot of this on him, because he was the cutest baby with the most kissable cheeks. Â I always tried to kiss his cheeks, even on the school bus. Â He didn't like... Continue Reading →
The spring of 2010, my junior year in college, I was blessed to study abroad in Florence, or Firenze in Italian. Â As a student majoring in Art History and working towards a minor in Italian, this was a DREAM! Â Sometimes it feels like it still was. Â For a semester, I wandered the charming streets... Continue Reading →
One advantage of being "shorter" is that I am always looking up. Â I often get a different perspective because of the viewpoint change. Â At 5 feet 4 inches, I might be considered average, but I usually do not feel that way. Â I am very comfortable with my height and have learned to deal with any... Continue Reading →
Yoga with Sarie 