yoga, it's a lifestyle
Ever since I became pregnant, I have been more irritable than I have ever known. Things people say get under my skin, things I see on the Internet piss me off, and lots of little things drive me crazy to my core. This is where my human nature comes out. I lose all my yogi... Continue Reading →
A few nights ago: Sitting quietly, watching The Office (what else), enjoying a beer, and being so thankful. We have gotten into a routine, and I think it helps baby bear. Each night at 8:30, Lucca gets a bath or showers with me, pajamas, big bottle of breastmilk from Papa, snuggles, and falls asleep on... Continue Reading →
I saw this cycling around Facebook a while ago and wanted to save and share it. Whenever we do have a girl, this will be helpful. *Also, I do not know who originated this, but if you do, please let me know so I can credit them! Rules For My Daughter: 1. Make your bed... Continue Reading →
Our baby is one month old. A lot of people say they cannot remember the time before the baby was born, but I definitely do. I remember sleeping a lot during my pregnancy, because I thought I was tired then. Now, I am consumed with everything baby. And I honestly, truly wouldn't have it any... Continue Reading →
Experts now recommend that pregnant mothers and their birthing coach make up a "birth plan" and let their team know. The purpose is to make the mother and her supporters feel more comfortable about labor and delivery and have a little guide of what to expect. And so. I will begin to create my birth... Continue Reading →
I lead a "mindful walk" weekly at the YMCA as part of my yoga teachings. This 30 minute to an hour walk has become one of my favorite times of the week. I learn so much about the community, how much the mind drifts away, and something new every single week. It's enlightening! What is... Continue Reading →
Yoga with Sarie 