yoga, it's a lifestyle
My husband and I have recently decided to move from Nashville, TN to Gadsden, AL. I am originally from Shreveport, LA (a population of about 100,00), and he is from Gadsden. We have been here for about 5 years, 6 for me, and are ready for a big change. Even though we are only about... Continue Reading →
With all the "cyber sales" and shopping madness, I am feeling in the GIVING spirit! For the month of December, I am offering major discounted prices for private and/or group sessions! The beauty of these "private sessions" is vast, so I will offer a better understanding of what exactly is to be expected. With a private... Continue Reading →
I'm teaching a vinyasa flow workshop AND a hip opener workshop this December here in Nashville! These two fun, intensive workshops are honestly for ANYONE. Particularly, the vinyasa workshop will be very beginner friendly! Only $10-15 a piece, you will leave feeling inspired and encouraged. Further information is below. Find Your Flow: Explore the Vinyasa... Continue Reading →
I am about to embark on a new training - yin yoga. It is a short intensive weekend in the mountain town of Asheville. One of the required readings is, "Wherever you go There you are." Unknowingly, I purchased this book at a discount book store several weeks ago. Maybe even months ago. I have... Continue Reading →
