NO MORE DIETING! Join me!

I have been on numerous diets and will never go on one again.  Let me tell you why. As someone who struggled in the past with insecurities and poor body-image, my heart hurts when I hear of people going on "diets."  Food and the thought of food controlled me years ago.  I'm not talking about... Continue Reading →

How diverse is your diet?

I just finished up watching Queer Eye, and it really inspired me to get in the kitchen!  Antony (the chef) and I would be best friends if he knew me!  He would probably be annoyed with my veganism and allergies, but love me as a person.  Or that is what I'm telling myself!  Anyway, I... Continue Reading →

For my [future] daughter:

I saw this cycling around Facebook a while ago and wanted to save and share it.  Whenever we do have a girl, this will be helpful. *Also, I do not know who originated this, but if you do, please let me know so I can credit them! Rules For My Daughter:  1. Make your bed... Continue Reading →

17-20 weeks pregnant

I'm not even sure if you all read my pregnancy blogs, but I continue to write them for those of you that might be familiar or curious.  Also, I share these to remind myself what a wild ride pregnancy is! For the 17-20th weeks of pregnancy, I felt so much better!  I had more energy... Continue Reading →

Transitioning to Veganism

If you follow my Instagram (@sarieberryfairy) you might have seen me mention my diet.  Mainly I use this social media platform for yoga, inspiration, and sharing my memories, but I also like to share more intimate and meaningful topics.  Currently, this has included my diet transitioning from vegetarian to vegan. For almost 9 full years,... Continue Reading →

Manifesting Dreams!

So many of my mentors and inspirational women in my life have recently stated how writing dreams down helps us to more forward them.  I personally love making lists and love dreaming, big and small, so this action seemed to be exactly what I need. Sometimes we become bored, stressed, or lonely without goals, projects... Continue Reading →

One night..

When I was a freshman in college, I had an experience with sexual assault.  I never thought I would be sharing this, for various reasons.  I think one of the main reasons I couldn't see myself sharing this trauma is because I couldn't admit it happened. I was not raped, beaten, bleeding, or severely injured.... Continue Reading →

the darker side (part 2)

(CONTINUED) I found friends that had the same issues, and we would discuss and obsess our habits together.  Just like any other "common interests" connect people, so do eating issues.  Only now I see it as what it is... enabling and unhealthy.   The first time I tried to "quit" was my freshman year in... Continue Reading →

the darker side (part 1)

People that have not experienced this struggle most likely cannot comprehend how those with eating disorders let it get "so bad."  Addiction.  It's an addiction.  There is so much more to each story and struggle, but addiction is one part of the sickness. This is part of my dark story.  Know that I am very... Continue Reading →

a day in the life

Like most people, healthy choices come and go.  As a strict vegetarian with many allergies and sensitivities, I prepare and eat healthy more times than not.  My chips are USDA organic.  So are my whole wheat pasta, all fresh and frozen produce, and even the oils and seasonings.  Knowing where the food I am putting... Continue Reading →

a week back to balance (cont.)

As I continue this journey back to a more balanced life, I am beginning to feel better physically and mentally.  When I am eating reasonable portions, I feel satisfied but not overly so.  I am fully aware that it would be better to have a side of spinach instead of a side of corn or... Continue Reading →

  There is so much heaviness out in the world right now, and I will touch on that soon, but I wanted to give you all a little break.  And maybe some yummy ideas toward a healthier lifestyle in the meantime! I am a Louisiana girl who does not eat meat, seafood, or spicy foods.  I... Continue Reading →

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