yoga, it's a lifestyle
I cannot believe my baby is half a year old! He seems so big, and has grown so much... but he's still a baby. Thank God! Babies are my favorite; infant age is my favorite phase but it has been much harder with my own child. I never expected being a mother would be simple,... Continue Reading →
There are days in all our lives when we feel run down, spread too thin, lost, without purpose, or just tired. I become tired often, so often it is as though I live in a perpetual state of tiredness. During these times or days or maybe weeks, it is common to question personal decisions. I... Continue Reading →
On any given day, I will have breastmilk spilled on me. And a boob out. Maybe both. Sometimes I forget... I may also forget I have to pee because I can't set him down. Or I put him in a wrap, and we go together. There isn't much time to answer texts or have a... Continue Reading →
Literally, dreaming! In the past, I have had dreams about being pregnant, when I was younger and was not ready. But since I have been pregnant (24 weeks now/6 months), and more so recently, I have had dreams about the baby. For now, in the majority of my dreams the baby is a girl. I... Continue Reading →
"I am beautiful. I am loved. I am worthy. I am enough." It can take a lifetime to realize our self-worth and beauty, but these qualities have been with us since conception. Each of us has been made in God's image; we are a thoughtful masterpiece meant to be loved and share love. Society... Continue Reading →
A few years ago, I was painfully let go from a job. For this position, I was overqualified and underpaid to say the least. Most of the women there were- and still are. Anyway, I loved the children I worked with and most of the co-teachers. The majority of women there were kind and understanding.... Continue Reading →
My love language has become so obvious to me. Quality time. I feel the most loved when I am spending TIME with my loved ones. I love, love, love my friends. It might be an insane amount, kind of like my love for John and our pets, but they light my heart up! Now since... Continue Reading →
HEALING Teaching yoga outside the comfort of a studio can be intimidating at first, but wow, have I seen some beautiful gifts! One of the handful of classes I taught at the park was one of my most memorable times as a young teacher. All these classes were during the summer, right around when all... Continue Reading →
Before this month took off, I was working on ideas for my yoga classes. I decided to explore the yamas, one of the Eight Limbs of Yoga, during the month of June and have classes related to them or mentioning the ideas. Depending on the style of class, of course. The yamas are the restraints... Continue Reading →
Rome wasn't built in a day, and most likely, neither were our physical ailments. It has taken me quite some time to get where I am right now. And as a human being, there is still always room to grow, improve, and learn. There is still much more for me to experience, but I am... Continue Reading →
Yoga with Sarie 