NO MORE DIETING! Join me!

I have been on numerous diets and will never go on one again.  Let me tell you why. As someone who struggled in the past with insecurities and poor body-image, my heart hurts when I hear of people going on "diets."  Food and the thought of food controlled me years ago.  I'm not talking about... Continue Reading →

6 months of motherhood

I cannot believe my baby is half a year old!  He seems so big, and has grown so much... but he's still a baby.  Thank God! Babies are my favorite; infant age is my favorite phase but it has been much harder with my own child.  I never expected being a mother would be simple,... Continue Reading →

Then and now, same, but different

Hey there! I know I have not been posting regularly (due to that mom life), but if this blog is helping me work through feelings and share my experiences, it has to be a priority. To see where I am, it's interesting to go back through older posts to see where I've been.   I... Continue Reading →

New Moon Monday crazies

Goodness gracious. Sunday night was the new moon, and apparently I thought it was a good time to adjust Lucca's sleeping routines.  We bed share, and even though it is controversial, it works for us.  We do it as safe as possible, and I do not see it as an issue.  What needs to change... Continue Reading →

Honoring your time and yourself

There are days in all our lives when we feel run down, spread too thin, lost, without purpose, or just tired.  I become tired often, so often it is as though I live in a perpetual state of tiredness.  During these times or days or maybe weeks, it is common to question personal decisions.  I... Continue Reading →

Yoga Poses for Every Day

The summer days are busy with vacations, road trips, camps, family time, swimming, and work!  How can we manage to give time to ourselves when the days seem to get away from us?  And now school is beginning and activities are picking up.  Where does the time go and how do we make time for... Continue Reading →

Importance of Positive Thoughts

The Importance of Positive Self Talk. How you talk to yourself and about yourself affects how you act and speak around others.  Are you loving towards yourself or do you have a tendency to get down and harsh when you stumble?  Do you give yourself room to breathe and compassion or immediately turn to self-pity? ... Continue Reading →

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