July is a busy month for Gadsden, Alabama and in the yoga community!!  There are several opportunities to learn the art of yoga and practice in different environments.  All classes taught by Sarie are open to ALL levels of yogis, ages, and genders.  There is no judgement or comparison, only space for breathing and love.

Please email wldflwryoga@gmail.com or check the Facebook Pages of the locations for more information.

 

At the YMCA of the Coosa Valley, Downtown Gadsden:

Classes are FREE with a membership and $5 for guests.  You may bring a mat, but there are some provided in the studio.  We also have blocks, straps, and blankets for yoga props!

Tuesday, 7pm – KIDS yoga
Wednesday, 12:10 – Express Yoga
Wednesday, 5:30 – MINDFUL walk
Thursday, 9am – YIN Yoga
Thursday, 7pm – KIDS yoga

At the GADSDEN Museum of Art:

Classes are $10 cash or check with a portion of the payment going directly back to GMA.  Please bring a mat or notify Sarie if you need to borrow one.

Wednesday, 10am – VINYASA Flow
Thursday, 12:30pm – Restorative
Friday, 10am – VINYASA Flow

**POP-UP class this Friday, June 30th @ 5:30-6:30 pm!  Meet in the gallery downstairs.

 

First Fridays FREE YOGA CLASS with Sarie and GMA

This class is next Friday, July 7th, during First Friday!  It will take place in the courtyard between Blackstone and Tre Ragazzi.  From 5:30-6:30 pm, Sarie will be leading a free class to demonstrate what is going on inside the art museum weekly.  This outdoor class is open to anyone who is interested in yoga!  You can enjoy the whole practice, watch yogis move, or jump in at any time!

 

GIFT TO GADSDEN: First United Methodist Church

Please notify Sarie if you need to borrow a yoga mat.  SPOTS ARE LIMITED and registration is required, so contact the church office to sign up!

Monday, July 24th @ 6:15-7:30 pm

Wednesday, July 26th @ 6:15-7:30 pm

Thursday, July 27th @ 6:15-7:30 pm

 

The Healing Yoga: VOL 1 ebook is still available for you to practice yoga on your own, at home, at your own pace.  https://sarieyoga.com/healingyogaebook/

See you around Gadsden, yogis!

 

Ooooommmmmm

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