Upcoming Events with Wildflower Yoga!

July is a busy month for Gadsden, Alabama and in the yoga community!!  There are several opportunities to learn the art of yoga and practice in different environments.  All classes taught by Sarie are open to ALL levels of yogis, ages, and genders.  There is no judgement or comparison, only space for breathing and love.…Read more Upcoming Events with Wildflower Yoga!

I’m on a mission to truly love my body.

I'm going to be quite honest.  This is something that I still struggle with, literally on a daily basis. I feel like I keep getting bigger; some days I am okay with it because I can see the muscle and feel my strength.  And some days I hate how soft and full my body is.…Read more I’m on a mission to truly love my body.

What is “karma ” really?

"Karma Yoga is the Yoga of Action. It is the path chosen primarily by those of an outgoing nature.  It purifies the heart by teaching you to act selflessly, without thought of gain or reward.  By detaching yourself from the fruits of your actions and offering them up to God, you learn to sublimate the…Read more What is “karma ” really?

WHY ‘HEALING Yoga: Volume 1’

Why did I write and publish the electronic book, "Healing Yoga: Volume 1"? Why is this guide for YOU? How does one stay committed to the healing process? There are so many yoga guides, books, teachers, and resources out there!  With all this information, it is important that we search for the truth.  Why do…Read more WHY ‘HEALING Yoga: Volume 1’