How to ‘let go’ and allow your true self to shine.

"Letting go" has become a theme in my life the past few years.  Whether it is getting rid of old emotions, toxic relationships, harmful habits, stress, or negativity, I have been faced with the realization to surrender.  Every week, I offer this as an intention to my yoga students.  There are so many things in…Read more How to ‘let go’ and allow your true self to shine.

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Pet Adoption

I am not one of those people who says "Adopt, Don't Shop," because I think that ALL cats and dogs deserve a loving home.  My family dog, Henry, who just passed away was bought at a pet store.  Sarah Belle, my husband's and my black labrador, was also purchased from a breeder.  Both of their…Read more Pet Adoption

“I am worthy”

"I am beautiful.  I am loved.  I am worthy.  I am enough."   It can take a lifetime to realize our self-worth and beauty, but these qualities have been with us since conception.  Each of us has been made in God's image; we are a thoughtful masterpiece meant to be loved and share love.  Society…Read more “I am worthy”

Noccalula Falls

One of the best and most beautiful areas of Gadsden is Noccalula Falls!  This 90 foot tall waterfall is surrounded by gardens, majestic trees, a petting zoo, and a full park.  It is quite easy to spend a whole day here! Being near to the Falls was one of the biggest draws of our new…Read more Noccalula Falls

From Fired to Engaged and Finding a Path of Truth

A few years ago, I was painfully let go from a job.  For this position, I was overqualified and underpaid to say the least.  Most of the women there were- and still are.  Anyway, I loved the children I worked with and most of the co-teachers.  The majority of women there were kind and understanding.…Read more From Fired to Engaged and Finding a Path of Truth

introverted and sleepy

We had some family in town last week, and afterwards I was completely zoned out.  My brother-in-law and his wife came in from across the country with their four little ones.  I rarely see them, and each time I do, there is another blonde baby!  Anyway, the week was so full and fun and left…Read more introverted and sleepy